Symptoms of Mercury Poisoning in Adults: What You Need to Know

While it is not possible to prevent methylmercury from entering seafood, most types do not have levels that would result in health effects for adults. However, the FDA and EPA have issued advice on eating fish due to the significant differences in the levels of methylmercury between different types of seafood.

The majority of fish and shellfish contain trace amounts of methylmercury, which can be a concern for adults who consume them regularly. The primary source of mercury exposure is by eating seafood contaminated with methylmercury. To reduce this risk, the FDA collaborates with state and federal partners, industry, and other stakeholders to identify and implement sustainable strategies for growing, sourcing, processing, and manufacturing foods that contain lower levels of environmental contaminants, such as mercury.

It's essential to note that the very young are more vulnerable to the harmful health effects of mercury exposure. As a result, the FDA and EPA have issued specific advice on eating fish, particularly for babies and children under the age of 11. Pregnant women, breastfeeding mothers, and individuals who plan to become pregnant should also be aware of the risks associated with mercury poisoning.

The FDA monitors and regulates levels of mercury in foods to ensure that consumers are not exposed to harmful contaminants. Mercury can enter the environment through natural sources such as volcanic activity and geological weathering, as well as human activities like fossil fuel combustion, manufacturing, and small-scale gold mining. The levels of mercury in the environment can vary depending on the geographical makeup and proximity to industrial sites.

Mercury may be present in food from the environment where it is grown or raised. Therefore, it's crucial for adults who consume seafood regularly to be aware of the risks associated with mercury poisoning and take steps to reduce their exposure. By understanding the sources of mercury contamination and following safe eating practices, individuals can minimize their risk of mercury poisoning.

In conclusion, while most types of seafood do not pose a significant health risk for adults, it's still essential to be aware of the potential risks associated with mercury poisoning. By understanding the symptoms, sources, and prevention methods, adults can take steps to reduce their exposure to this toxic substance and maintain a healthy lifestyle.

Symptoms of mercury poisoning in adults